Lunar shows only the 3 tasks you can actually do right now — matched to your energy and cycle phase. No more 47-item lists. No more guilt.
3 tasks match your energy. The rest are quietly waiting.
You're in your luteal phase. Lunar reduced your list. Rest is also progress.
You open Todoist. See 47 tasks. Close Todoist.
You know you should work. Your brain won't start.
Your energy crashes every month at the same time. No app knows that.
No setup ritual. No 30-minute onboarding. Open the app, tap how you feel, and three tasks you can actually do appear.
Exhausted, Low, Okay, or High. Two taps. No tracking, no journaling overhead.
The rest stay quiet until you have energy for them.
Join a live silent co-working room. Accountability without performance.
"Do taxes" becomes 5 doable steps that fit your time.
No streak shaming. Even one task is real progress.
Lunar reduces your list automatically. Your past data shows you completed 38% fewer high-energy tasks in luteal weeks — so we don't surface them.
Tap a phase on the wheel to see how Lunar adapts.
After 14 days, Lunar learns when you finish things, which energy levels suit which task types, and which cycle weeks crush your focus. You'll see it — and stop blaming yourself.
"I've tried every task app. This is the first one that doesn't make me feel worse about myself."
"The energy slider is a game changer for my PMDD weeks. It finally gives me permission to rest."
"Finally, an app that understands that my 100% looks different every single day."
Yes. Lunar is free to download on iOS. Pro ($9.99/mo or $79.99/yr) unlocks AI breakdown, pattern intelligence, and unlimited body doubling.
It filters your list to show only what matches your current energy, so you don't drown in your own backlog. It also tracks your cycle so you can see how your hormones affect your focus.
Body doubling is a proven ADHD technique: working alongside someone else makes it easier to start and stay focused. Lunar lets you join live silent co-working rooms with other women.
Yes. Lunar tracks luteal and period phases specifically and reduces your load during low-energy weeks. Many users with PMDD say it finally gave them permission to rest without guilt.
iOS only for now. Android is on the roadmap.
Never. Your data is yours. We don't sell task data, cycle data, or analytics to advertisers — ever.
Stop fighting your brain. Start working with it. Free on iOS — no credit card, no commitments.
iOS 17+ · iPhone · Free · Pro from $9.99/mo
